Category Archives: Uncategorized

#FlashbackFriday Prove Yourself Right.

Hey Family! Sometimes we have to be reminded of the reason that we should do things. Flashback with me to 3 years ago when I shared the reason to prove yourself right.   I never thought about the after story … Continue reading

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Grieving Change and Moving Forward

Hey family. Does anyone want to be honest about change being a challenge? How is it that most people have a hard time adjusting to change when it is what we as humans do all day every day. Our bodies … Continue reading

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It’s Not for You

Photo by Perry Grone on Unsplash Hey Family! I pray all is well with you this week. Recently I joined a book club that is more than a book club. Let me explain. I expected to join a book club … Continue reading

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Give Yourself a Break!

Photo by Nijwam Swargiary on Unsplash Hey family! I just want to show up and be consistent today. This journey requires my full commitment.   What happened in the journey that was a life lesson? I learned that I am … Continue reading

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You Were Born Free!

Hey Family! Happy Juneteenth! Got a bonus for you this week. Enjoy and share.   Juneteenth feels more like a time of reflection than a celebration for me. I cannot imagine what it was like to have realized that you … Continue reading

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Unshackled, Unburdened, Uncensored

Hey and welcome back. This new journey! Whew!   If you live anywhere on planet earth, hopefully, you are are aware of what’s going on in the world. While this seems to be normal to some, for some reason, these … Continue reading

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Tough Conversations

Hey family!   My pastor preached a sermon recently about the day of Pentecost in which the people began to speak in many different languages that they had never spoken before. He lifted from the text that it was one … Continue reading

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Don’t Take Life for Granted (My500)

The 500 Word Challenge is me finding a way to number my days through words and choosing to share my process with someone else unfiltered, unedited and uncovered. Continue reading

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Back to Basics (My500)

I walked away from my voice because I was looking for someone to tell me that what I chose was good and valid. I forgot that it was already validated Continue reading

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Follow Your Dreams

My son has loved all things acting since he was 2 years old. I took him to his first musical play when I was still a case manager along with my other clients. He sat there quietly and attentively watching … Continue reading

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