Have you ever changed your mind about something and felt like you needed to explain why? Changing your life and/or lifestyle beyond a certain age can feel scary. Add in the need to explain why to those closest to you or even a complete stranger and it might leave most of us feeling anxious. It … More No Explanation Needed
Being consistent is going to the gym on a Tuesday since you missed Monday. Being consistent is choosing to eat your lunch that you planned to eat yesterday rather than ordering out again. Being consistent is continuing to save $20 per week even though you missed the last two Fridays.
Stop judging your journey. Stop comparing your journey to others. Most importantly, extend yourself some grace. The 2011 version of you did not have the wisdom, experience, or knowledge that the 2021 version of you had. … More Don’t Quit
People begin second careers all the time so what are we afraid of? Is it starting something new? Is it that you are afraid to choose the wrong thing, again? … More Starting Over: The Dilemma
As much as I enjoy helping…I am constantly reminded that it is not mine. … More Yours or Theirs: Dream Building
I ran into an old friend recently and she reminded me of why I write. I would pour my heart out with the intention of being partially anonymous but when I was challenged to share beyond my safe space… … More Hello Old Friend
Hey Family! Happy Juneteenth! Got a bonus for you this week. Enjoy and share. Juneteenth feels more like a time of reflection than a celebration for me. I cannot imagine what it was like to have realized that you were physically free after being in bondage from birth and I don’t want to know. … More You Were Born Free!
I walked away from my voice because I was looking for someone to tell me that what I chose was good and valid. I forgot that it was already validated … More Back to Basics (My500)
Just Another Day's Journey 